Ingredients
500 g Beef or chicken mince, grass-fed is best
40 g French onion soup mix
1 carrot, grated
1 zucchini, grated
2 tbsp fresh parsley, chopped
⅓ cup grated cheese
1 cup fresh breadcrumbs
4 sheets of puff pastry, thawed
Directions
1
Preheat oven to 200 degrees and line two trays with baking paper.
2
In a bowl, combine mince, soup mix, carrot, zucchini, parsley, cheese and breadcrumbs. Mix well.
3
Lay puff pastry sheets flat and cut in half. Spoon mince mixture down the middle of each strip of pastry and roll to enclose.
4
Cut the roll into even pieces and place onto trays.
5
Brush each piece with beaten egg yolk. If desired, sprinkle with sesame seed.
6
Place tray into oven and bake for 25-30 minutes, or until golden brown.
Ingredients
Ingredients
500 g Beef or chicken mince, grass-fed is best
40 g French onion soup mix
1 carrot, grated
1 zucchini, grated
2 tbsp fresh parsley, chopped
⅓ cup grated cheese
1 cup fresh breadcrumbs
4 sheets of puff pastry, thawed
